Author Archives: Mike

Urban Epic Race Report

On July 26, 2008 I raced the Urban Epic in Portland Maine. This is the second year of the race which is put on by Tri-Maine. Also as a bonus Becky Lavelle is racing. They also offered $100 primes for … Continue reading

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Scarborough Sprint Triathlon

I raced a local sprint the past weekend, the Scarborough Sprint triathlon. This was the first year of the race and the race takes place near where I lived last year. The course went over the same roads I used … Continue reading

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Spirit of Morgantown

If someone had told me the night before the race that I would come in 2nd I would have considered that a great result. The way the race played out I felt this was the most disappointing races in my … Continue reading

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Training vs Racing with Power

I am a huge believer in training and racing with power. I started training with power 3-4 years ago and started racing with it last year. Every year I seem to learn more about power and using it to its … Continue reading

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Trying to get some fitness back

I am still trying to recover from my last race.  I ran Monday night for the first time since the race and didn’t know if I would be able to run 5 miles at 7:30 pace.  I was dying, both … Continue reading

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Eagleman 70.3 Race Report

This was the 3rd year that I have raced Eagleman 70.3.  It is a great race and I would highly recommend it to anyone.    It is flat and fast.  This was my first race of the year so I was … Continue reading

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